The pain of the heel is a frequent problem that is experienced by many people and can be caused by a variety of reasons. Patients often experience discomfort under and behind their heels.
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With the weight of your body on it, as well as various other actions like running and jumping the heel is at an increased risk of getting injured.
Plantar fasciitis can be painful as a result of swelling of the ligaments of the foot and ankle. However, once you've warmed your leg the pain will begin to ease, only to come back after a period of inactivity.
The Stress Fracture
The continuous use of a hard surface may also cause stress fractures because of the force environment that is higher. If the heel bone breaks under stress, it can result in a severe pain in the heel and the recovery process can be prolonged.
Heel bursitis is caused by bursa inflammation that is located in the rear of the heel. It usually occurs when a patient is positioned on their heels in a wrong way which causes injury to the tendons and bursa.
There are a variety of reasons for heel pain, but the majority of them are due to overuse and the absence of adequate rest. It is a crucial part of our body. It can limit us from performing routine activities with ease.