In boxing, two athletes fight together with their fists. Boxing is a physically demanding sport and requires a rigorous training regimen with special training equipment designed to keep boxers safe throughout the battle.

The security boxing equipment includes a helmet, groin guards, hand gear, shin guard, boxing trunks, protective chest, and mouths. You can even purchase the best fitness equipment (which is also called " equipo de entrenamiento via ”) in German.

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1. Wearing well-padded helmets, professional boxing absorbs thrown punches to the head, preventing serious injury. In addition to absorbing the shock of a blow, it protects your eyes and your ears. 

There is an ongoing debate whether boxing headgear prevents head injuries or not. Yet there is no doubt that a proper fitting head cover reduces the risk of cuts, bruises, and other injuries to the eyes. 

A good helmet should be comfortably tight and although a stroke does not move and obstruct your vision.

2. Protect yourself with a cup, or a groin protector, which is heavily padded and worn under your trunks. This piece of equipment ensures that your groin or hips are not damaged by a misplaced punch that falls below the belt.

3. Biting on a mouthguard, or mouthpiece, whenever you can. You wear a mouthguard in the mouth, holding it in place with your teeth. The mouthguard protects your teeth to be removed, and the protection of your lips is against damage and swelling that would happen if they were taken against your teeth.